Lose that extra quarantine weight with these delicious smoothie bowls
Smoothies are not just delicious but are packed with antioxidants, vitamins and minerals. They are great for times when you
Smoothies are not just delicious but are packed with antioxidants, vitamins and minerals. They are great for times when you do not feel like making a full meal for yourself but want to have something yummy.
If you are looking to shed some extra pounds that you gained in your quarantine then here are a few lip-smacking smoothie bowl recipes.(Instagram)
2/6
Raspberry chocolate smoothie bowl: Add half a frozen banana, 1 handful spinach, 1/2 cup raspberries, 1 tablespoon almond or cashew nut butter, 2 tablespoons raw cocoa powder, a cup of unsweetened almond, hemp or coconut milk to a blender and blend. Serve in a bowl and top it with your favourite fruits and nuts.(Instagram/journeytogreensness)
3/6
Pineapple kale smoothie: To make this, you will need 1 cup frozen pineapple chunks, 1 frozen ripe banana, 2 cups chopped kale, 1 tablespoon ground flaxseed, 1 tablespoon lemon juice and 2/3 cup plant-based milk. Blend it till it turns into a smooth consistency and serve with your favourite toppings.(Instagram/shinkai_shrine)
Green smoothie bowl: The ingredients used here are 1 cup spinach, 1 cup pineapple, 1/2 orange, 1/4 of an avocado, 1/4 cup water. Blend all the ingredients in a blender and serve in a bowl. For toppings add kiwi, shredded coconut and some almonds.(Unsplash)
5/6
Mango smoothie bowl: To make this seasonal fruit smoothie you will need 1 1/2 cups frozen mangoes, 1 banana, 1/4 kiwi, 1 tablespoon lemon juice, 1/4 cup almond milk, 2 dates. Blend it, serve and top it with 1/4 banana, granola, walnuts and some almonds.(Instagram/thermofreeze)
8
The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
9
Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
9
Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
8
Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
9
Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
