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World Plant Milk Day | Up and upward on a healthy journey

Almond, soy, and oat milk are some popular plant-based milks(Photo: Adobe Stock)

Updated on Aug 22, 2025 10:03 AM IST

Cardiologist shares top 10 benefits of plant-based milk: ‘Lower in calories’

Oat milk is a plant-based milk alternative made by soaking oats in water and blending them with water. (Freepik)

Published on Jun 22, 2025 08:46 AM IST

Almond milk is more than a fad: Dietician shares why it's better than dairy milk

Almond milk is a healthier alternative.(Freepik)

Updated on Feb 15, 2025 12:34 PM IST

Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal

This low fat, vegan spin on the Sakkarai Pongal will keep get you in the festive mood, guilt-free!

Published on Jan 14, 2025 01:18 PM IST

Katrina's MIL has her hooked on THIS homemade avocado hair oil: Recipe!

Katrina Kaif's homemade hair oil that she swears by is specially made by her mother-in-law Veena Kaushal(Photos: Instagram/katrinakaif)

Published on Jan 01, 2025 08:02 AM IST

Afternoon brief: Manmohan Singh pens condolence letter to Sukhbir Badal

Parkash Singh Badal with former Prime Minister Manmohan Singh. (File/ PTI)

Published on Apr 26, 2023 01:00 PM IST

5 amazing health benefits of eating almonds with milk in winter

Almonds with milk become very important in winter when our immune system is already affected. (Unsplash/dhanya purohit)

Published on Feb 02, 2023 07:17 PM IST

Soaked almonds: 8 delicious ways to add the wonderful nuts to your diet

Soaked almonds help boost metabolism and aid in weight loss.(Pinterest)

Published on Nov 03, 2022 04:23 PM IST

Is almond milk really high in protein? A nutritionist answers

Nutritionist Bhuvan Rastogi says that not all vegan milks are high in protein(Pixabay)

Published on Mar 07, 2022 04:48 PM IST

Recipe: Let Espresso & Date Smoothie or Java Green Smoothie be your sworn BFF

Recipe: Let Espresso & Date Smoothie or Java Green Smoothie be your sworn BFF(Abdul Sahid Khan, Head Trainer, Lavazza India)

Updated on Sep 10, 2021 03:52 PM IST

Recipe: Nurse period pain and cramps with this detox bowl

Recipe: Nurse period pain and cramps with this detox bowl(Instagram/mammaluv_)

Updated on Aug 06, 2021 04:14 PM IST

Recipe: Love breakfast all day, every day? Try this tasty Protein French Toast

Recipe: Love breakfast all day, every day? Try this tasty Protein French Toast(choosing_balance)

Updated on Jul 05, 2021 07:31 PM IST

Almond cinnamon tart or badam milk mousse with almond biscuit? Pick your dessert

Almond cinnamon tart or badam milk mousse with almond biscuit? Pick your dessert(Chef Manish Mehrotra)

Updated on May 10, 2021 03:15 PM IST

Recipe: Shilpa Shetty makes us drool with healthy homemade spin to choco-spread

Recipe: Shilpa Shetty makes us drool with healthy homemade spin to choco-spread(theshilpashetty)

Updated on Mar 19, 2021 01:08 PM IST

GST Council hikes tax on caffeinated beverages, cuts rates on hotel tariffs

The all-powerful GST Council on Friday more than doubled the tax on caffeinated beverages to 40 per cent and slashed the rate on hotel room tariffs.(ANI Photo)

Updated on Jul 02, 2020 02:43 PM IST

#Fitness: All I need is 45 minutes, says Mandira Bedi

‘Keeping fit also keeps me mentally and emotionally balanced,’ says the 47-year-old actor, presenter and fashion designer. (Jitu Savlani)

Updated on Jul 20, 2019 01:10 PM IST

Dollops of delicious health: Know more about the better butters for healthy living

Seed butter is rich in vitamin B, zinc, iron and magnesium.(Shutterstock)

Updated on Apr 11, 2019 03:52 PM IST

Superfood or poison, experts tell you whether you need to drink milk for good health

While milk is rich in calcium, in the last few years, studies have highlighted the negative side to dairy, be it the sensation of bloating, the carcinogenic hormone content in milk, or weakening of bones caused by it.(Shutterstock)

Updated on Sep 22, 2018 09:26 AM IST

These diet, lifestyle changes can help you lower blood pressure quickly

The programme’s vegan diet consisted of foods, such as legumes, vegetables, fruits, nuts, seeds, olives, avocados, soy milk, almond milk and whole-grain breads.(Shutterstock)

Updated on Jun 12, 2018 10:40 AM IST

Cockroach milk may be the hottest health food trend you didn’t know existed

It may seem like cockroach milk has its benefits, but is it the most nutritious option? (Shutterstock)

Updated on May 23, 2018 04:20 PM IST

Full cream, double toned or skimmed? This is the healthiest milk for you

Let’s take a look at different types of milk and their nutrient profiles.(Getty Images/iStockphoto)

Updated on May 21, 2018 11:16 AM IST

Fitness for dummies, 10 small changes that make a huge difference to health

Make your weight loss goals easier to achieve: Having salads 30 minutes prior to major meals can curb your appetite.(Shutterstock)

Updated on Apr 21, 2018 12:15 PM IST

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