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News / Topic / Anxiety

anxiety

Yoga expert reveals breathing technique to help reduce anxiety and brain fog

Try out this yogic breathing technique that can instantly calm your nerves and clear brain fog.
health
Published on Sep 03, 2025 05:19 PM IST

Yoga expert recommends 3 asanas to beat anxiety and stress

Balasana stretches the spine, which in turn relaxes the back muscles.
health
Published on Aug 31, 2025 11:59 PM IST

Dermatologists share how anxiety can trigger breakouts, hair loss and ageing

Anxiety and stress can significantly impact skin health, doctors warn.
health
Published on Aug 29, 2025 08:55 PM IST

Pets anxious when left alone? Vet shares 5 tips to ease separation anxiety

Pets suffer from anxiety when they are left alone.
pet
Updated on Aug 24, 2025 09:08 PM IST

Techie earning 30 LPA reveals toxic work culture pushing him to burnout

A tech worker shared how a high-paying job caused burnout, anxiety, and health struggles.
trending
Published on Aug 17, 2025 02:42 PM IST

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Essential nighttime rituals to unwind after a long day

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