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banana

AIIMS gut doctor shares 9 facts about rice, berries, other foods you didn't know

Overripe bananas are mostly sugar and do not pack as many gut health benefits.
Updated on Aug 26, 2025 08:28 AM IST

Nutritionist explains 5 reasons to eat a banana 30 minutes before you workout

Banana is one of the healthy pre-workout snacks.
Updated on Jul 22, 2025 05:23 PM IST

Crisper effect: Fruits, vegetables of future could heal, kill, aid in defence

PREMIUM
Above, a representation of how AI views the future of produce. The real evolution is, in some ways, stranger. Already, labs are turning out bananas that pack a vaccine punch and cabbages imbued with a scorpion’s sting.
Updated on Jul 18, 2025 05:05 PM IST

Woman claims 'South Asians use banana peel for white teeth': But does it work?

Doctors react to Zareefa Ahmed-Arije's video and say dental authorities and the broader scientific community do not endorse banana peel use for whitening or dental health. (Instagram/ Zareefa Ahmed-Arije)
Published on Jul 18, 2025 01:46 PM IST

The secret to healthy life is hiding in our kitchens: Expert shares 5 superfoods

Know the health benefits of consuming turmeric and bananas every day.
Updated on Jun 23, 2025 07:56 PM IST