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Latest from belly fat

Weight loss coach suggests 4 exercises for women to target back rolls, fat arms

Squat is one of the forms of strength training that helps to tone your thighs. (PC: Freepik)

Updated on Sep 12, 2025 04:03 PM IST

Doctor reveals how your waist size could signal serious health problems

Excess waist fat linked to serious health risks, says Dr. Bhagyesh Kulkarni. (Freepik)

Published on Sep 12, 2025 04:03 PM IST

Woman says she lost 'all her belly fat’ in a month by cutting out 5 common foods

Nutritionist reveals 5 foods to eliminate for a flatter stomach. (Freepik)

Published on Sep 09, 2025 01:33 PM IST

Malaika Arora shares 4 crunch variations to get rid of that stubborn belly fat

Try out these crunch variations that engage your entire core, helping you lose belly fat.(Unsplash)

Published on Sep 01, 2025 03:22 PM IST

Fitness coach recommends 3 high-fibre foods to reduce belly fat and bloating

Bloating can be reduced by prioritising fibre-rich foods.(Shutterstock)

Published on Aug 15, 2025 06:58 AM IST

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Belly fat or visceral fat is the peskiest of all body fats and must be addressed immediately to avoid a host of chronic health issues be it diabetes, heart trouble or hypertension. Dietitian Manpreet Kalra shares foods and a set of daily habits that can help you burn belly fat effectively. (Freepik)

10 foods, daily habits to lose stubborn belly fat

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Simple Yoga Asanas To Reduce Belly Fat | Yoga For The Soul

Simple Yoga Asanas To Reduce Belly Fat | Yoga For The Soul

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