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7 ways to remove toxins from the body

Toxins are harmful substances that can accumulate in the body due to exposure to pollution, poor diet, stress, and other factors. Detoxification is important because it can help our bodies eliminate these harmful substances and restore our natural balance. Here are seven ways to detoxify your body naturally. (Freepik) 7
Published on Feb 15, 2023 05:27 PM IST

5 signs your body needs a detox immediately

“There are toxins and harmful substances coming from water, food, cleaning products, and other environmental sources that many people are being exposed regularly. Toxins are also produced in one's body due to poor gut health through the process of autointoxication,” says, Sonam Singh, Certified Ayurveda Practitioner in her recent Instagram post. (Unsplash) 6
Updated on Jan 02, 2023 06:00 PM IST
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