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Russian cardiologist shares 5 innocent habits that might be ruining your health

Small daily habits may be undermining your health, cardiologist reveals. (Shutterstock)

Published on Oct 31, 2025 08:11 AM IST

Man shares ‘nightmare’ experience at Bengaluru startup: ‘Drained, couldn't focus

The Redditor shared he left the internship after four months with no job offer.(Pexels/Representational Image)

Published on Oct 29, 2025 11:01 PM IST

Medanta neurologist warns young adults in 20s at risk of burnout; shares 6 signs

Young adults increasingly face the risk of burnout.(Picture credit: Freepik)

Published on Oct 13, 2025 09:25 PM IST

Teacher burnout is real: 7 ways to support teacher mental health

World Mental Health Day: Schools should prioritise teacher care to foster a positive environment for both educators and students.(Representative Image- Unsplash)

Updated on Oct 10, 2025 12:23 PM IST

Employee details gruelling corporate culture in US: 'It’s stressing me out'

The post quickly gained traction online, sparking various reactions.(Unsplash/Representational image)

Published on Oct 08, 2025 05:00 PM IST

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Prolonged exposure to stress and anxiety can lead to a sense of burnout. “Burnout can come from several things, but chronic stress is usually the main underlying factor.⁣⁣ It's important to recognize early signs of burnout to help increase your chances of avoiding full-blown burnout.⁣ If you're looking for ways to move away from the burnout zone, here are some things you can do to start to feel like yourself again. Even tiny changes can make a significant difference in how you feel,” wrote Psychologist Carolyn Rubenstein. Here are a few ways to recover.(Unsplash)

Experiencing burnout? 5 tips to recover; psychologist suggests

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