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calm news

Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.
health
Updated on May 07, 2025 06:24 PM IST

Uncover the meaning behind a word that paints a picture of calm and golden days

Halcyon means a period of peace and happiness.
trending
Published on Feb 28, 2025 07:36 PM IST

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm, right ways to react
relationships
Published on Jun 01, 2024 01:42 PM IST

Random Forays: The calmness route to decision making

Our decision making suffers on account of a spectrum of emotions, rufflements and perceptions. While decisions like the choice of ice cream or even the attire to don on a particular day might not have earth-shaking implications, the tone we use to speak to others might influence relationships. (Shutterstock)
chandigarh news
Updated on May 05, 2024 06:44 AM IST

Want to unlock inner peace for deep calm? Try transformative power of Yoga Nidra

Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep
health
Published on May 03, 2024 06:51 PM IST

Take your worries away: How Zen garden can become your daily dose of mindfulness

Take your worries away: How Zen garden can become your daily dose of mindfulness
art culture
Published on May 01, 2024 07:11 PM IST

Workspace makeover: 11 dynamic colour schemes for modern office interiors

Unleash the power of color and transform your office space into a vibrant haven of creativity and productivity.
art culture
Published on Jan 14, 2024 02:15 PM IST

Refrain from violence: US on Haryana communal clashes

Damaged and burnt vehicles after clashes, in Nuh district, Haryana, India on Thursday. (ANI)
world news
Updated on Aug 03, 2023 11:18 PM IST

After Manipur incident, cops visited the village, termed situation as ‘calm’

Women during a protest in Churachandpur on Saturday. (PTI)
india news
Updated on Jul 23, 2023 04:52 AM IST

7 ways to design an outdoor space for relaxation and meditation

Creating an outdoor space that promotes calm and tranquillity can be a rewarding experience.
art culture
Published on May 04, 2023 01:03 PM IST

Spice of Life: Fight or flight response gives hysterical strength to parents

The two sparrows halted their raucous crying and attacked the trespassing mynas with their beaks. The result was instantaneous. (Shutterstock)
chandigarh news
Updated on Apr 20, 2023 09:40 PM IST

Seven staff, three customers arrested after viral fight outside Dahisar bar

The police have lodged cross FIRs in the case and are scanning through the uploaded video and other footage of CCTVs of the bar to find out who started the ruckus as the customers and the staff members have stated different versions of the incident. (HT PHOTO)
mumbai news
Updated on Apr 10, 2023 12:58 AM IST

Mother's Day: Mental health tips for new mom, maternal figures to keep mind calm

Mother's Day 2022 special: Mental health tips for new moms and maternal figures in general, to keep their mind calm 
health
Updated on May 09, 2022 04:28 PM IST
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