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Diabetologist shares 7 diet tips to keep diabetes, hypertension at bay

Lifestyle and diet mistakes can trigger diabetes.(Pexels)

Published on Sep 10, 2025 12:54 PM IST

Janmashtami 2025 just got sweeter with this sugar-free pista barfi recipe to try

Pista barfi

Published on Aug 16, 2025 12:05 PM IST

Study reveals eating chips thrice a week increases diabetes risk by 20 per cent

Chips may be pleasant for your taste buds, but this addictive food may be slowly shortening your lifespan!(Shutterstock)

Updated on Aug 15, 2025 06:29 PM IST

Nutritionist reveals 5 foods that help reverse insulin resistance

Dark leafy greens are one of the foods that help to reduce your insulin resistance. (Shutterstock)

Updated on Aug 15, 2025 04:07 PM IST

How a 57-year-old woman reversed Type 2 diabetes in 2 months after coma scare

Usha Rachael Thomas changed her diet, exercise routine and approach to life to reverse diabetes fast.(Usha Rachael Thomas)

Published on Jun 29, 2025 10:30 PM IST

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Maintaining stable blood sugar levels is crucial for overall health and fertility. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Priyanka Dilip Kumar, Senior Consultant - Reproductive Medicine and High-Risk Obstetrician, highlighted 12 foods that are low on the glycemic index, meaning they do not cause a rapid rise in blood sugar levels, while providing essential nutrients that improve fertility - (Photo by Jeremy Doddridge on Unsplash)

Infertility: 11 foods that can improve your fertility and not raise blood sugar

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