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Doctor lists 6 monsoon diet tips for kids to boost immunity, fight infections

Design a nutritious diet for your child.(Unsplash)

Published on Sep 10, 2025 04:04 PM IST

Ophthalmologist lists 5 foods that can boost eye health: Eggs, nuts and more

Eggs can improve eye health.(Unsplash )

Published on Sep 09, 2025 02:43 PM IST

Pulmonologist names three spices to strengthen lung health naturally

Pulmonary health can be supported by eating certain kitchen spices.(Shutterstock)

Updated on Sep 09, 2025 02:43 PM IST

Woman says she lost 'all her belly fat’ in a month by cutting out 5 common foods

Nutritionist reveals 5 foods to eliminate for a flatter stomach. (Freepik)

Published on Sep 09, 2025 01:33 PM IST

Nutritionist shares 10 tips to eat for energy: Eat small meals, drink water

A balanced diet that includes vegetables, proteins and more is important. (Shutterstock)

Updated on Sep 09, 2025 12:33 PM IST

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Electrolytes have many benefits. They help in supporting nerve function and regulating blood pressure. They also help in rehydrating the body and building new tissues. “Are electrolytes something you’ve focused on incorporating into your diet? Did you notice any differences,” asked Doctor Mark Hyman as he explained the many benefits of electrolytes and how we can naturally boost electrolyte intake.(Shutterstock)

Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake

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