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In new study, AI decodes fitness trackers for top health advice

PH-LLM also predicted how users would rate their own sleep quality from wearable data alone — a capability traditional trackers generally lack.

health

Updated on Aug 16, 2025 09:50 AM IST

How many steps a day should you really walk? Doctor reveals the ideal count

Doctor breaks down the ideal daily step count for better health, wellbeing and longevity. (Unsplash)

lifestyle

Published on Apr 02, 2025 05:22 PM IST

The sleep monitor on your wrist might just save your life

These everyday devices from smartphones to fitness trackers to smart rings have turned our bodies into streams of medical data.

opinion

Published on Jan 22, 2025 07:00 PM IST

Get to know...Loitongbam Ashalata Devi

Loitongbam Ashalata Devi is the captain of India’s women’s national football team.

lifestyle

Updated on May 24, 2024 04:57 PM IST

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