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In new study, AI decodes fitness trackers for top health advice

PH-LLM also predicted how users would rate their own sleep quality from wearable data alone — a capability traditional trackers generally lack.

Updated on Aug 16, 2025 09:50 AM IST

How many steps a day should you really walk? Doctor reveals the ideal count

Doctor breaks down the ideal daily step count for better health, wellbeing and longevity. (Unsplash)

Published on Apr 02, 2025 05:22 PM IST

The sleep monitor on your wrist might just save your life

These everyday devices from smartphones to fitness trackers to smart rings have turned our bodies into streams of medical data.

Published on Jan 22, 2025 07:00 PM IST

Get to know...Loitongbam Ashalata Devi

Loitongbam Ashalata Devi is the captain of India’s women’s national football team.

Updated on May 24, 2024 04:57 PM IST

Watches: Wearing his heart on his wrist

At the Swiss Observatory Trials in 1968, a Grand Seiko ranked higher in accuracy than any other competing Swiss mechanical movement

Updated on Sep 06, 2020 07:38 AM IST

This is the smartwatch you can afford

Apple Watch Series 5 is a good option but it works only with iPhones.

Published on Feb 07, 2020 03:12 PM IST

Cyclist complete 9 hours journey to make image of this animal on his fitness tracker

Anthony Hoyte’s route resembled the head of a Christmas animal. (representational image)(Unsplash)

Updated on Dec 11, 2019 06:12 PM IST

How nutritious is your diet?

An easy way to get started with diet management is via smartphone apps that help you with logging your food intake and keeping a tab on your diet.

Updated on Aug 10, 2019 10:34 AM IST

Use high-tech to stay hydrated this summer season

Manually logging your water intake each time you take a sip can be a little overwhelming, and that’s where the new-age smart water bottles come handy.

Published on Jun 07, 2019 12:25 PM IST

The best of 2019: Your lowdown on tech, fashion, food, films… and more

A glimpse of all that’s there to look forward to in the year ahead

Updated on Jan 05, 2019 11:09 PM IST

The best gadgets of 2018

There have been some great products in 2018, like the Apple Watch Series 4

Updated on Dec 22, 2018 11:00 PM IST

Top 5 gadgets to buy for Diwali 2018

This Diwali, if you are gifting a book lover, then nothing beats an e-reader.(Unsplash)

Updated on Nov 04, 2018 10:44 AM IST

Are hearables bringing about a paradigm shift in technology interfaces?

A Sony smart speaker with Google Assistant during the 2018 CES in Las Vegas, US, January 8, 2018. Sight-based augmented reality gadgets like Google Glass failed to take off as had been anticipated, but sound-activated voice assistants such as Amazon’s Alexa, Apple’s Siri and the Google Assistant have grown ever more popular.(REUTERS)

Updated on Sep 07, 2018 09:38 PM IST

Spend too many hours sitting at work? You may be at risk of frailty

Is your job ruining your health?(Shutterstock)

Updated on Jun 26, 2018 04:40 PM IST

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