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Latest from ldl cholesterol

Rajkot cardiologist reveals if eating a clove daily can improve heart health

Eating one clove a day may help improve heart health by reducing LDL ('bad') cholesterol and increasing HDL ('good') cholesterol. (Shutterstock)
lifestyle
Updated on Oct 12, 2025 03:19 PM IST

What happens if your cholesterol levels are untreated? Know major risks

Heart health depends on your cholesterol levels too. (PC: Freepik)
lifestyle
Published on Sep 29, 2025 01:25 PM IST

Cardiologist warns coffee could raise your cholesterol: Is Turkish coffee safe?

Here are some coffee brewing methods to watch out for.(Shutterstock)
lifestyle
Published on Sep 18, 2025 10:24 AM IST

Cardiologists share how small lifestyle changes can lower high LDL cholesterol

Exercise alone not enough to manage high cholesterol, experts warn.(Freepik)
lifestyle
Published on Sep 16, 2025 05:41 PM IST

At what age should you first get your cholesterol checked? Cardiologist reveals

Most people check their cholesterol only when they have a problem. But the question is – when should one check their cholesterol for the first time?(Image by Freepik)
lifestyle
Updated on Aug 05, 2025 08:26 AM IST
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Cholesterol levels can increase mainly due to consuming a diet high in saturated fats and trans fats, genetic disorders and lifestyle factors like smoking, sedentary lifestyle, and alcohol. Making healthy changes in your diet can help lower cholesterol. Dietitian Manpreet Kalra shares some effective tips on Instagram. (Freepik) 9

8 lifestyle changes that can help lower bad cholesterol levels

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