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News / Topic / Mindfulness

mindfulness

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more
us
Published on Sep 08, 2025 09:20 PM IST

Spiritual guru shares 5 meditation tips to calm the mind when you're overwhelmed

Overwhelmed? Spiritual Leader offers five meditation tips for calm
health
Updated on Aug 31, 2025 06:14 PM IST

Geriatrician shares 4 tips for older adults to improve mental health

Elderly people are recommended to socialise and exercise to keep their minds active.
health
Updated on Aug 23, 2025 08:09 PM IST

Tiny ways to train your brain towards mindfulness: From traffic to self-talk

You can practise mindfulness while holding a teacup or even when you may be caught in traffic.
health
Updated on Aug 11, 2025 01:25 PM IST

Yoga expert Saurabh Bothra shares 7 habits for men to build emotional strength

A man with emotional strength may have better focus, clarity and healthier relationships.
health
Published on Jul 30, 2025 05:15 PM IST

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Mindful techniques for healing from grief: Therapist recommends

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Videos

India Reacts To Israel's Al-Shifa Hospital Raid; 'Not About One Facility...' | Gaza War

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