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New Year 2022

Latest from New Year 2022

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Updated on Jan 03, 2025 03:53 PM IST

New year, new you: 6 foolproof ways to keep your resolutions in 2025

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Looking for love in 2025? Try the viral Grape Theory on New Year’s eve

Each grape represents one month of the year, and eating all 12 within the first 12 seconds of the New year is said to bring good fortune for each month ahead.

Published on Dec 30, 2024 04:27 PM IST

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Two weeks into the New Year 2022 and our resolutions have already gone for a toss. This is because developing simple lifestyle habits can be much easier and more effective than traditional resolutions. January 2022 is more than just the start of a new year - it's the perfect time to evaluate your wellness routine and reinvigorate your life. Health Coach Simrun Chopra reveals to Zarafshan Shiraz that instead of opting for sweeping life changes like quitting social media or losing weight, focus on the small things whether it is taking time to regularly engage in activities you love, eating more vegetables or limiting phone usage. “That way, you’ll work towards your larger goals without feeling overwhelmed and learn something new about yourself during a less-stressful process. It's truly a win-win situation,” she said and suggested 8 lifestyle habits to incorporate in New Year 2022.  (Photo by Lidya Nada on Unsplash)

Happiness tips: 8 lifestyle habits to incorporate in New Year 2022

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Videos

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