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Gastroenterologist shares why Himalayan salt does not meet health requirements

Dr Salhab mentions that Himalayan salt lacks one crucial mineral that is essential for gut and thyroid health.(Pexel)

Published on Sep 26, 2025 12:21 PM IST

AIIMS gastroenterologist lists 8 signs your body is deficient in key nutrients

Constant fatigue and tiredness can be a sign of underlying nutrient deficiencies, according to Dr. Saurabh Sethi.(Unsplash)

Published on Sep 09, 2025 01:43 PM IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.(Image by Freepik)

Updated on Jul 25, 2025 01:22 PM IST

2 drink recipes to shed kilos while keeping yourself hydrated

This is how drinking enough water keeps your body healthy and active while also helping you lose weight.(Image by nazarena)

Updated on Jul 18, 2025 12:29 PM IST

Ayurveda tips for men to heal your gut-gym disconnect first

From bloating to bench press: Here's how Ayurveda fixes the gut-gym disconnect in men.(Image by Pexels)

Updated on Jul 14, 2025 05:41 PM IST

These diet mistakes in your 20s could tank your sperm count or mess up ovulation

Can what you eat in your 20s hurt your fertility chances in your 30s?(Image by Pexels)

Published on Jun 25, 2025 07:02 PM IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.(Image by Shutterstock)

Updated on Jun 19, 2025 01:09 PM IST

Doctor shares 5 tips to detox your liver naturally: No juice cleanses needed

5 things to keep your liver healthy.(Image by Unsplash)

Updated on Jun 11, 2025 04:51 PM IST

Feeling drained in the summer heat? 4 dietician-approved breakfasts you need

Dietician reveals 4 breakfasts perfect for summer.(Image by Unsplash)

Updated on May 31, 2025 06:26 PM IST

Bloated in summer? 3 easy breakfast diet tips to fix your gut, improve digestion

Nutritionist reveals 3 easiest ways to beat summer bloat and it tastes amazing.(Image by Pixabay)

Updated on May 31, 2025 06:19 PM IST

Doctors say no juice during pregnancy but these 3 drink recipes are exception

3 glycemic-friendly drinks for pregnant women during summer.(HT Photo)

Updated on May 25, 2025 08:24 PM IST

Pills to PRP: Modern man’s guide with 8 tips to beat hair loss for good

Losing hair? Here's what can actually help men regrown their hairline.(Image by Pexels)

Updated on May 25, 2025 04:57 PM IST

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.(HT Photos)

Updated on May 20, 2025 08:01 PM IST

Doctor says most pregnancy advice is wrong: Here’s what really matters

Prenatal myths are putting women at risk: doctor shares eye-opening truth.(Image by Pixabay)

Published on May 15, 2025 07:34 AM IST

Pregnant? Doctor says do THIS in the first 6 weeks to protect your baby

Prenatal tips for healthy pregnancy: Doctor shares advice every woman wishes she got sooner.(Image by Pixabay)

Updated on May 14, 2025 06:53 PM IST

Doctor shares 6 tips for parents to build healthy kidneys in kids from young age

Your child’s kidney health starts NOW: Doctor shares 6 tips for parents.(Image by Shutterstock)

Updated on May 12, 2025 03:53 PM IST

Doctor shares 5 natural weight loss hacks that don’t have dangerous side effects

Shedding kilos but losing health? Try these doctor-recommended 5 natural weight loss hacks that don’t come with dangerous side effects.(Image by Unsplash)

Updated on May 11, 2025 05:08 PM IST

Can scalp massages help in stopping hair thinning and hair loss?

Scalp massage for hair growth? Haircare experts reveal what really works and what doesn’t.(Image by Unsplash)

Updated on May 06, 2025 04:33 PM IST

Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.(Image by Unsplash)

Updated on May 05, 2025 08:09 PM IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.(Image by Unsplash)

Published on May 05, 2025 01:55 PM IST

This common kitchen mistake may be raising your cholesterol without you knowing

Busting cholesterol myths with the right cooking oils.(Image by Pexels)

Updated on May 04, 2025 03:22 PM IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.(Image by Unsplash)

Updated on May 03, 2025 08:40 PM IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.(Photo by Dreamstime Stock Photos)

Updated on May 03, 2025 08:11 PM IST

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.(Image on Pexels by Marcus Aurelius)

Updated on Apr 16, 2025 08:45 PM IST

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.(Image by Rakshita Mehra)

Updated on Apr 16, 2025 05:15 PM IST

Reduced focus and frequent low mood? Dietician recommends these 7 nutrients

A healthy, balanced diet helps in reducing brain fog, improving focus and attention and boosting mood.(Shutterstock)

Published on Apr 13, 2025 06:00 AM IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!(Image by Pixabay)

Updated on Apr 11, 2025 06:02 PM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.(Image by Pixabay)

Updated on Apr 09, 2025 08:34 PM IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.(Image by Pixabay)

Updated on Apr 09, 2025 07:55 PM IST

Nutritionist shares 3-step meal prep hack based on dietary guideline for Indians

Plan, prep, thrive: The ultimate 3-step meal prep guide every Indian household needs.(Image by Unsplash)

Updated on Apr 07, 2025 09:09 PM IST

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