...
...

nutrition news

AIIMS-trained gastroenterologist shares warning signs of 5 nutrient deficiencies

Feeling tired even after a good night's sleep can be a sign of nutrient deficiency.
health
Published on Nov 05, 2025 05:59 AM IST

Nutrition coach shares 5 seemingly high-protein foods that are loaded with fats

According to Justin, peanut butter is not a good protein source.
health
Published on Nov 04, 2025 11:02 AM IST

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf…

Most of your health issues start and end in the kitchen.
health
Updated on Nov 04, 2025 12:01 PM IST

Going vegan in India? It's not as easy as it looks on Instagram

Going vegan in India isn't as easy as it looks on Instagram — experts show the way
wellness
Updated on Nov 04, 2025 06:07 PM IST

Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily

Flax and sesame seeds boost health for older women, says nutritionist Shalini Sudhakar.
health
Published on Oct 31, 2025 09:00 AM IST

Delhi cardiologist shares 4 foods that must never enter your home: Bhujia to…

Eating excessive ultra-processed foods can hurt your health.
health
Published on Oct 30, 2025 05:59 PM IST

Mumbai surgeon shares what happens to your body when you completely cut out rice

According to Dr Vora, rice is not the enemy.
health
Updated on Oct 30, 2025 03:00 PM IST

Christa Orecchio cause of death: What happened to the nutritionist and author?

Christa Orecchio, with RFK Jr, the HHS Secretary.
us news
Updated on Oct 23, 2025 02:08 AM IST

Fitness coach shares 3 ways to get your fitness goals back on track post-Diwali

Adding more movement can help utilise some of the extra calories you gained during Diwali.
health
Published on Oct 22, 2025 04:11 PM IST

Nutritionist shares 7 easy strategies to recover from overeating after Diwali

Follow these strategies outlined by nutritionist Bhakti Kapoor to recover from festive overeating.
health
Published on Oct 21, 2025 08:59 PM IST

AIIMS-trained gastroenterologist recommends adding this nut to your daily diet

Eating just a handful of these nuts every day can do wonders for your health.
health
Updated on Oct 22, 2025 12:00 AM IST

Samantha Prabhu eats 100 g protein at 50 kg; Nutritionist shares ideal intake

Nutritionist advises that veg protein sources may have higher carbs and fats.
health
Published on Oct 21, 2025 08:59 AM IST

HS surgeon shares 6 smart food combos that boost nutrient absorption and health

Discover smart food combos that boost nutrient absorption.
health
Updated on Oct 19, 2025 07:20 AM IST

Fortis surgeon shares festive season guide for guilt-free eating this Diwali

Pay attention to your indulgences to avoid post-Diwali guilt!
health
Published on Oct 17, 2025 11:59 AM IST

Mumbai gynaecologist reveals superfruit that can reduce Alzheimer's disease risk

According to the gynaecologist, this superfruit boosts blood flow and brain function.
health
Updated on Oct 15, 2025 04:41 PM IST

Dietician recommends 4 non-negotiable foods everyone must include in their diet

Berries are a must-have, according to the dietician.
health
Published on Oct 16, 2025 12:03 AM IST

Mumbai nutritionist says eating just 3 pieces of this nut can help brain health

Read more to discover which nut it is, and its health benefits.
health
Published on Oct 14, 2025 06:09 PM IST

World Arthritis Day 2025: 5 foods and drinks to avoid for your bones and joints

What food and drinks should I avoid with arthritis?
health
Published on Oct 13, 2025 11:59 AM IST

Deep cleaning for Diwali? Nutritionist shares 7 kitchen items to get rid of

Get rid of these toxic kitchen items this Diwali!
health
Updated on Oct 12, 2025 09:04 PM IST

Fitness coach shares 6 healthy nutrition tips for weight loss: ‘Eat slowly’

Eating slowly can help with weight loss, according to fitness trainer Raj Ganpath.
health
Published on Oct 11, 2025 01:48 PM IST

Orthopaedic surgeon shares 3 nutrients for women to delay aging by 15 years

How you take care of your body in your 20s determines how you age later in life.
health
Published on Oct 10, 2025 11:16 AM IST

This nutritionist-approved 10-day Diwali detox will have you glowing inside out!

This nutritionist-approved 10-day plan promises to have you glowing from inside out right in time for Diwali!
htcity showstoppers
Published on Oct 09, 2025 10:26 PM IST

Nutritionist shares simple tweaks that make dal more digestible and gut-friendly

Soaking and simple cooking additions can make dal more digestible, according to Nutritionist Khushi Chhabra.
health
Published on Oct 09, 2025 09:04 PM IST

Nutritionist suggests 10 foods and eating habits to boost mental health

Banana smoothie with oats
health
Updated on Oct 11, 2025 12:00 AM IST

Woman says this 'AI diet' helped her lose 7 kg and 2 inches from belly in 21 day

Richa Gangani's 21-day AI diet transforms health and energy.
health
Published on Oct 06, 2025 03:02 PM IST

Nutritionist explains why eating raw sprouts can actually be unhealthy

The nutritionist shares healthier ways to consume sprouts.
health
Published on Oct 05, 2025 04:12 PM IST

Gastroenterologist shares why Himalayan salt does not meet health requirements

Dr Salhab mentions that Himalayan salt lacks one crucial mineral that is essential for gut and thyroid health.
health
Published on Sep 26, 2025 12:21 PM IST

Nutritionist shares 5 every day habits that are quietly sabotaging your health

According to the nutritionist, scrolling on your phone all day can destroy your mental health.
health
Published on Sep 26, 2025 09:05 PM IST

Breastfeeding vs. cow’s milk: Paediatrician explains what’s best for your child

How long should you breastfeed your baby?
health
Published on Sep 25, 2025 09:03 PM IST

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts

Nuts and seeds are loaded with iron.
health
Published on Sep 25, 2025 03:11 PM IST
View more
News / Topic / Nutrition / News
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.