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Latest from posture

How to improve your posture and reduce back pain

A good posture is essential for maintaining a healthy spine as well as for preventing injury and reducing pain. When your spine is in its natural alignment, it can support your body and distribute weight evenly, reducing the stress on any one area.(Pixabay)

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Published on Jan 31, 2023 12:20 PM IST

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posture photos

Latest from posture

How to improve your posture and reduce back pain

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