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Latest from protein powder

Should you take collagen?

Illustration: Cristina Spanò
science
Published on Aug 04, 2025 03:10 PM IST

Can you add protein powder to coffee? A nutritionist shares 4 health benefits

Try protein coffee for these health benefits. (Adobe Stock)
lifestyle
Published on Jul 11, 2025 06:00 PM IST

Madhuri Dixit drinks this healthy smoothie to stay fit at 58: Try her recipe

Actor Madhuri Dixit turned 58 on May 15. (File Photo/ PTI)
lifestyle
Published on May 15, 2025 02:00 PM IST

Which protein powder is best for health? Doctor spills beans

Make sure that there are no added sugars in your protein powder, according to Dr Darien Sutton. (Representative picture: Pexels)
lifestyle
Published on Mar 02, 2025 01:26 PM IST

What is the buzz around ‘Proffee’ the latest health fad?

Proffee sounds cool, and can actually be great, but only if consumed the right way(Photo: Adobe Stock)
htcity
Updated on Dec 24, 2024 03:35 PM IST
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The quest for muscle gain is a never-ending journey. With the right combination of diet and exercise, you can achieve the body you desire. But, sometimes, you need a little extra help to get there. That's where supplements come in. Supplements can help you reach your goals faster and more efficiently. But with so many options available, it can be difficult to know which ones to choose. To help you out, here are the top 5 supplements for muscle gain.(Unsplash) 6

Top 5 supplements for muscle gain

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