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Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more
us
Published on Sep 08, 2025 09:20 PM IST

Yoga expert reveals breathing technique to help reduce anxiety and brain fog

Try out this yogic breathing technique that can instantly calm your nerves and clear brain fog.
health
Published on Sep 03, 2025 05:19 PM IST

Yoga expert recommends 3 asanas to beat anxiety and stress

Balasana stretches the spine, which in turn relaxes the back muscles.
health
Published on Aug 31, 2025 11:59 PM IST

Dermatologists share how anxiety can trigger breakouts, hair loss and ageing

Anxiety and stress can significantly impact skin health, doctors warn.
health
Published on Aug 29, 2025 08:55 PM IST

Doctor alerts young adults about brain fog and explains why it is not ‘casual’

Young adults are lately experiencing 'brain fog.'
health
Updated on Aug 29, 2025 02:08 PM IST

Drinking less than 1.5 litres water a day? Study reveals how it affects stress

Make sure you drink at least 8 glasses of water a day to stay healthy.
health
Updated on Aug 26, 2025 11:34 AM IST

Stress, alcohol, and poor oral care: Doctor explains their link to tongue cancer

Excessive alcohol consumption can lead to tongue cancer.
health
Published on Aug 25, 2025 02:10 PM IST

Clinical psychologist shares tips to beat stress before it affects your health

Psychologist shares strategies to protect mental and physical health from stress.
health
Published on Aug 20, 2025 08:55 PM IST

Gynaecologist reveals 5 ways stress affects menstrual cycle

Stress causes many difficulties in the menstrual cycle.
health
Updated on Aug 16, 2025 01:09 PM IST

Work from home stress piling up? Psychologist shares 6 tips to feel better

Continuous work from home can have serious consequences on your mental health.
health
Published on Aug 04, 2025 10:41 AM IST

Is stress the only cause of alopecia? Dermat debunks 4 common hair loss myths

Alopecia indicates underlying health conditions, genetic predispositions and hormonal fluctuations and lifestyle factors.
health
Published on Aug 03, 2025 11:38 AM IST

Is stress one of the main triggers of hairfall? 8 tips to protect your hair

Stress is one of the contributors to hair loss.
health
Updated on Aug 02, 2025 01:58 PM IST

Fitness coach reveals 5 signs your cortisol is out of control: Fatigue, anxiety

High levels of cortisol can lead to stress and anxiety.
health
Published on Jul 29, 2025 12:09 PM IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.
health
Updated on Jul 25, 2025 01:22 PM IST

Gastroenterologist explains why ‘butterflies in your stomach’ is truly science!

Know why you get a fluttering feeling in your stomach when you are stressed or anxious.
health
Published on Jul 23, 2025 03:00 PM IST

Doctor shares everyday habits hurting your fertility, lifestyle tweaks that help

Doctor reveals these might be signs of infertility you shouldn’t ignore and tips to achieve your parenthood dreams.
health
Updated on Jul 21, 2025 10:49 AM IST

Guest Column | Minding your mind

Today’s mental health crisis is fuelled by many factors. In our hyper-connected world, constant digital engagement leaves no room for silence or rest, resulting in chronic mental fatigue. (iStock)
chandigarh news
Published on Jul 20, 2025 08:22 AM IST

Yoga helps break toxic masculinity? 4 poses to overcome emotional blocks

Yoga helps ease mental strain.
health
Published on Jul 18, 2025 04:32 PM IST

Building emotional buffer zones: Expert shares 5 tips to avoid burnout

Creating emotional buffer zones help in releasing stress.
health
Published on Jul 17, 2025 08:54 PM IST

Feeling overwhelmed and stressed? Expert shares 5 easy tips to feel relaxed

Mindfulness can help in effectively managing difficult emotions.
lifestyle
Published on Jul 16, 2025 07:50 PM IST

Is work stress making men weak? These Ayurveda tips can help restore balance

Men, check out these Ayurvedic solutions to beat stress, burnout and low energy.
health
Updated on Jul 11, 2025 04:30 PM IST

Top Ayurvedic herbs for men: Boost strength, stamina, mental wellness naturally

Best Ayurvedic solutions for men’s health: Natural remedies for energy, focus and hormonal balance.
health
Published on Jul 10, 2025 07:00 PM IST

3 Ayurveda herbs, daily rituals to bring your thyroid back in sync

Try these 3 Ayurveda herbs and daily rituals to reboot your thyroid.
health
Updated on Jul 10, 2025 05:59 AM IST

Pregnancy mood swings could be a red flag: Here’s when to worry

The emotional rollercoaster of pregnancy: Understanding mood swings and mental health.
health
Updated on Jul 09, 2025 12:14 PM IST

Neurologist shares 5 neurological conditions that stress may worsen

Stress silently shapes your neurological health.
health
Updated on Jul 09, 2025 11:39 AM IST

Neurosurgeon says ‘stress rewires brain’ leading to high cortisol, memory loss

An overload of stress shrinks the hippocampus, scrambles focus, and ramps up anxiety.
health
Updated on Jul 07, 2025 10:01 AM IST

Always stressed? It can affect your brain; know these 5 tips to manage stress

Stress silently shapes your brain health.
health
Published on Jul 03, 2025 08:52 PM IST

Rajasthan govt official set himself on fire over work stress; in critical state

Preliminary investigation suggests that the man was under severe pressure to update departmental records and meet administrative work targets.
india news
Published on Jun 30, 2025 09:16 PM IST

Doctor shares 5 simple habits that may help reduce risks of heart attacks

Symptoms can be mild or vague, making it difficult to recognise a silent heart attack.
health
Updated on Jul 02, 2025 11:59 AM IST

Cardiologist shares why young adults are increasingly at risk for heart disease

Chronic stress and lifestyle choices fuel heart disease in young adults.
health
Published on Jun 28, 2025 08:59 PM IST
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