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vegetable

Gastroenterologist shares top 14 vegetables that won't cause bloating

Vegetables like carrots, radish, and spinach are lower in FODMAPs, making them potentially easier to digest for individuals with IBS or those experiencing bloating. (Instagram/ the stomach doc)
Published on Sep 03, 2025 12:54 PM IST

Feeling sick? Nutritionist shares 7 ways seasonal fruits boost immunity

Seasonal fruits are filled with immunity-boosting vitamins.
Published on Aug 18, 2025 03:32 PM IST

Cardiologist says okra is ‘nutrition powerhouse’, helps maintain blood pressure

Bhindi or okra is more than just a staple in Indian kitchens — it’s a powerhouse of nutrition.
Updated on Jul 29, 2025 05:59 AM IST

Gastroenterologist shares simple food swaps to improve gut health naturally

Steel-cut oats, lentil pasta, sweet potatoes, and green bananas are recommended by Dr. Sethi for better gut health.
Published on Jul 20, 2025 10:26 AM IST

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.
Updated on May 20, 2025 08:01 PM IST