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News / Topic / Vitamin B12

vitamin b12

Fitness coach shares top 5 tips for Indian vegetarians: May be controversial…

Grains are often high in carbohydrates but low in essential nutrients like protein, healthy fats, and fibre. A diet dominated by grains can lead to nutrient deficiencies. (Freepik)
health
Published on Aug 13, 2025 03:55 PM IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.
health
Updated on Jul 25, 2025 01:22 PM IST

Hepatologist calls Satvic Movement ‘nonsense’; explains why not to fall for it

Hepatologist Dr Cyriac Abby Philips, aka The Liver Doc, called the satvic movement unscientific, irrational, and pseudoscience.
health
Updated on Jun 26, 2025 01:12 PM IST

Cardiologist says vitamin B12 is ‘unsung hero of your energy levels’: A guide

From boosting brain function to keeping fatigue at bay, vitamin B12 plays a big role in your overall health.
health
Published on Jun 25, 2025 09:51 AM IST

Doctor says eating these 6 foods every day can transform your health and skin

Discover everyday foods that provide over 100 percent of essential nutrients.
health
Published on Jun 08, 2025 01:14 PM IST

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Fatigue to brain fog; 5 sneaky signs of Vitamin B12 deficiency

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