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Urban Indians at risk: 4 common nutrient deficiencies harming health

When you don't get the sufficient nutrients as per body's requirments, your body starts to feel weak and tired.

health

Updated on Sep 09, 2025 11:33 AM IST

Are you taking supplements wrong? Gastroenterologist reveals why timing matters

Gastroenterologist breaks down the mechanism behind supplement absorption and why timing matter.

health

Published on Aug 27, 2025 03:54 PM IST

Are there any benefits of sunlight exposure beyond vitamin D? Experts reveal

Are there any actual health benefits of sunshine?

health

Updated on Jul 20, 2025 05:13 PM IST

Cardiologist says vitamin B12 is ‘unsung hero of your energy levels’: A guide

From boosting brain function to keeping fatigue at bay, vitamin B12 plays a big role in your overall health.

health

Published on Jun 25, 2025 09:51 AM IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.

health

Updated on Jun 19, 2025 05:00 PM IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.

health

Updated on Jun 19, 2025 01:09 PM IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!

health

Updated on Jun 18, 2025 03:50 PM IST

Vitamin gummies recalled due to undeclared peanut allergen

Vitamin gummies were recalled this week

us news

Published on Jun 17, 2025 08:51 AM IST

Best supplements for women at every stage of life: From teenage to old age

Women need different supplements at different life ages. (Freepik)

health

Published on May 27, 2025 04:55 PM IST

Partners and parents to in-laws and friends: Tips to support pregnant women

Emotional support during pregnancy could be more important than prenatal vitamins. Here's how partners, parents, in-laws and friends can help.

health

Updated on May 19, 2025 07:33 AM IST

Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.

health

Updated on May 06, 2025 08:49 PM IST

Get your glow back: Discover anti-ageing secrets of IV infusion

Is this the fountain of youth in a drip? Inside the IV anti-ageing craze.

health

Updated on Apr 22, 2025 02:30 PM IST

Top 5 benefits of vitamin C and how to include it in your pre-bridal routine

Dull skin before the wedding? Vitamin C is the magic ingredient to fix it fast! Here's how.

health

Published on Mar 04, 2025 07:30 PM IST

Is overnight hair oiling right for you? Know what experts say

Overnight vs quick oil application: Which one wins for healthier hair?

health

Published on Feb 25, 2025 04:12 PM IST

Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers

Dermatologist-Approved Hair Vitamins: Do You Really Need Them?

health

Published on Feb 07, 2025 06:36 PM IST

Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ

Broccoli is the superfood champion of 2025

htcity foodies

Updated on Jan 04, 2025 05:15 PM IST

On Rajinikanth's 74th birthday let's take a look at Thalaivar's meme legacy

Rajinikanth's 74th birthday

cinema

Published on Dec 12, 2024 04:58 PM IST

Your prenatal vitamin may be missing this key nutrient to prevent preterm birth

Doctors warn: 1 in 6 prenatal supplements lack this vital nutrient

health

Updated on Dec 08, 2024 06:06 PM IST

Genomics and nutrition: Personalised diets for healthier future

From morning coffee habit to carbs: What your genes reveal about your diet needs

health

Updated on Dec 04, 2024 02:32 PM IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health

health

Published on Oct 31, 2024 02:09 PM IST

Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in diet

Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in her diet

health

Published on Oct 01, 2024 09:09 PM IST

10 foods to increase the intake of Vitamin C in your body

Boost your immune system: 10 foods to increase the intake of Vitamin C in your body

health

Published on Jul 20, 2024 02:53 PM IST

How to shimmer like Bollywood stars? Skincare expert shares tips

health

Published on May 26, 2024 04:19 PM IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women

health

Published on Apr 26, 2024 02:06 PM IST

Tingling nerves and fatigue? You may need a vitamin B12 test

Tingling nerves and fatigue? You may need a vitamin B12 test. Recognise these signs, know diet treatment

health

Updated on Apr 02, 2024 10:02 AM IST

Vitamin A deficiency and blindness: Nutritional needs for optimal eye health

Vitamin A deficiency and blindness: Addressing nutritional needs for optimal eye health

health

Published on Mar 29, 2024 09:56 AM IST

Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress

Top 10 foods rich in vitamin B12 that can be incorporated into your diet to support stress management

health

Published on Mar 15, 2024 09:04 PM IST

Fatty liver: Causes and expert tips to combat the disease

health

Published on Mar 05, 2024 01:01 PM IST

Feast your senses to a gourmet delight of Oven Roasted Whole Tilapia Fish

Feast your senses to a gourmet delight of Oven Roasted Whole Tilapia Fish with this recipe

recipe

Published on Dec 03, 2023 05:24 PM IST

How to manage sugar cravings during your pregnancy

health

Published on Dec 03, 2023 03:40 PM IST

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