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bone news

AIIMS orthopaedic surgeon says ‘never ignore these 5 bone and joint problems'

Common orthopedic problems arise after age 40, often causing pain and mobility difficulties.
Published on Sep 04, 2025 05:16 PM IST

Orthopedic surgeon shares 3 strategies to maintain bone health as we age

Physical exercise, nutrition and lifestyle choices affect bone health.
Updated on Aug 20, 2025 11:20 AM IST

Orthopaedic surgeon shares 10 habits to prevent osteoporosis and fractures

Check out top 10 habits to prevent osteoporosis and strengthen your bones.
Published on Aug 19, 2025 08:59 PM IST

Replacing milk with methi: Dietician’s guide to improving bone and joint health

Calcium and vitamin D can help in strengthening bones.
Published on Aug 05, 2025 07:37 PM IST

National Bone and Joint Day: Orthopaedic surgeon warns of joint issues in youth,

Joint pain is very common in the youth these days.
Updated on Aug 04, 2025 03:15 PM IST

Monsoon triggering joint pain? Here’s what doctor says you are doing wrong

Beat the monsoon blues: Top 5 doctor-recommended tips to ease joint pain during rainy season.
Updated on Jul 25, 2025 12:59 PM IST

Bone pain, cough, headaches? They might signal cancer comeback; tips to prepare

This scan could spot cancer before symptoms begin. Read on to know more.
Published on Jul 02, 2025 07:09 PM IST

Worried about fractures? Experts share essential tips to keep your bones strong

Osteoporosis causes bones to become brittle, making you more vulnerable to fracture easily.
Updated on May 23, 2025 06:26 PM IST

Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.
Updated on May 06, 2025 08:49 PM IST

Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine

Haldi masala gur: The secret to an immunity-boosting nightcap.
Updated on May 05, 2025 04:25 PM IST

Calcium vs. vitamin D: Which is more important for bone health? Surgeon reveals

Without vitamin D, the body struggles to absorb calcium making bones brittle.
Published on Mar 28, 2025 08:53 PM IST

Is your spine curving? How to spot scoliosis early, avoid serious health issues

The spine secrets you need to know: Is scoliosis affecting your life without you even realising it?
Updated on Mar 09, 2025 07:26 PM IST

Protecting bone health during menopause: Essential tests and lifestyle tips

Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health
Published on Feb 17, 2025 04:20 PM IST

Almond milk is more than a fad: Dietician shares why it's better than dairy milk

Almond milk is a healthier alternative.
Updated on Feb 15, 2025 12:34 PM IST

Lucy in Europe: See fossil exhibit of 3.18 million year old human in Prague

The hyperrealistic artistic reconstruction of the female Austrolopithecus afarensis (Lucy), based on finds from Hadar, Ethiopia, in the National Museum of Prague in Prague, is pictured.
Updated on Feb 05, 2025 01:21 PM IST

Osteoporosis compression fractures: Doctor explains causes, symptoms, treatment

The main cause of compression fracture is osteoporosis.
Published on Jan 16, 2025 07:50 PM IST

Pregnant moms, take note! Having this daily can strengthen your child's bones

The study stresses on the importance of Vitamin D supplementation for pregnant women to give birth to children with better bone density and strength.
Published on Nov 18, 2024 07:06 PM IST

Milk isn’t a superhero for bone health; it’s not even true health drink: Doctor

Milk is consumed frequently throughout the day to acquire nutritional benefits for healthy bone growth, but it's more dangerous than you think.
Published on Nov 09, 2024 10:32 AM IST

Don’t ignore these menopause symptoms; expert tips to protect your bones

Menopause and osteoporosis: Don’t ignore these symptoms, tips to protect your bones before it’s too late
Published on Nov 06, 2024 05:56 PM IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health
Published on Oct 31, 2024 02:09 PM IST

World Osteoporosis Day 2024: Everyday habits that can weaken your bones

World Osteoporosis Day 2024: Everyday habits that can weaken your bone health, expert tips for stronger bones
Updated on Oct 19, 2024 07:02 PM IST

Bursitis pain? Learn the warning signs and how to stop this silent joint killer

Do your parents have bursitis pain? Learn the warning signs and how to stop this silent joint killer
Published on Sep 08, 2024 06:48 PM IST

Fight off bone diseases with just 4 prunes a day; study suggests

Prunes can decrease the risk of bone fractures and help slow down bone loss.
Published on Sep 05, 2024 06:00 PM IST

All about sarcoma: A rare, aggressive cancer that spreads faster than any other

Sarcoma: Rare and aggressive cancer you need to know about, symptoms to survival
Published on Aug 12, 2024 02:40 PM IST

Can resting your neck on those salon basins, using massagers be harmful?

Can resting your neck on those salon basins be harmful? Experts on ball massagers and salon basins
Published on Aug 07, 2024 02:37 PM IST

Understanding facial trauma: Causes, symptoms, treatment and recovery tips

Maxillofacial injuries: Expert insights on causes, symptoms, treatment and recovery tips for facial trauma
Updated on Jul 05, 2024 02:33 PM IST

Monsoon malady: Foolproof strategies to manage arthritis pain in rainy season

Monsoon malady: Foolproof strategies to manage arthritis pain during this rainy season
Published on Jun 26, 2024 06:48 PM IST

Supporting healthy joints with Yoga: 5 exercises for joint flexibility, mobility

Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility
Published on Apr 17, 2024 03:38 PM IST

Gentle Yoga poses that can help manage arthritis: 10 exercises for joints

Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility
Published on Apr 03, 2024 04:15 PM IST

Osteoporosis treatment: Unlocking hope for patients with regenerative medicine

Osteoporosis treatment: Unlocking hope for patients with regenerative medicine
Published on Jan 24, 2024 05:07 PM IST