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breast cancer photos

5 hormone-healthy foods for breast cancer prevention

Our daily food choices wield tremendous power, both in nourishing our bodies and sustaining the planet however, some of chemicals found in regular food might be linked to diseases, including cancer. Health experts point out that farmers use pesticides on crops to fend off bugs and insects and for better yields but while this seems beneficial for crops and farmers, these common chemical pesticides might interfere with our hormones, potentially contributing to the rise of breast, ovarian and uterine cancer in women. 
lifestyle
Published on Dec 29, 2023 07:00 AM IST

6 ways to reduce risk of breast cancer

Breast cancer is a type of cancer that develops in the cells of the breast tissue. It is the most common cancer in women worldwide, but it can also occur in men. The exact cause of breast cancer is unknown, but certain risk factors such as age, family history, certain genetic mutations, hormonal factors, and lifestyle choices can increase the risk of developing breast cancer. There are several steps that you can take to reduce your risk of breast cancer. Here are some suggestions: 
lifestyle
Updated on Mar 20, 2023 04:33 PM IST

Yoga for breast cancer: Yoga expert reveals 5 exercises to reduce the risk

In an interview with Zarafshan Shiraz, Himalayan Siddha - Grand Master Akshar suggests the following yoga asanas to reduce the risk of breast cancer. Practice them early in the morning, or in the evening. Give your awareness to alignment and breath to get the maximum benefit of the poses.  
lifestyle
Updated on Jan 29, 2022 02:24 PM IST

Yoga to reduce breast cancer risk: 3 asana that are perfect Monday motivation

Internationally acclaimed Yoga master, Grand Master Akshar, who is also a philanthropist, spiritual guru, lifestyle coach and author suggests, “A holistic lifestyle can support and protect you through anything especially in a condition like breast cancer. Yoga is an extremely useful addition to your life as it lends strength in all aspects of living such as physical, mental and even emotional. Yoga builds your immunity." Here are 3 Yoga asana or exercises to try at home and avoid the risk of developing breast cancer.
lifestyle
Updated on Sep 06, 2021 01:33 PM IST
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