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chia seeds benefits

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally

Some seeds can naturally boost gut health and fix your digestion issues!
Published on Oct 16, 2025 12:09 PM IST

AIIMS gastroenterologist shares how this ‘matcha chia pudding’ supports liver

Dr Sethi shares nutritious matcha chia pudding recipe for liver health.
Published on Oct 14, 2025 12:05 AM IST

Physician shares how 39 year old man ‘nearly choked’ after eating chia seeds

A 39-year-old man experienced airway blockage after swallowing dry chia seeds.
Published on Sep 23, 2025 05:06 PM IST

Upgrade your chia water: NHS surgeon reveals hack to make chia seeds healthier

NHS surgeon Dr Karan Rajan suggests a smarter way to consume chia seeds, instead of just soaking them in water. Find out more below!
Published on Sep 24, 2025 12:07 AM IST

Gynaecologist explains why chia seeds can be a superfood for your PCOS diet

Try adding chia seeds to your PCOS diet.
Updated on Sep 10, 2025 02:46 PM IST