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Study reveals using phone in bathroom increases haemorrhoid risks by 46%

You are inviting troubling health issues if you sit on toilet and scroll on your devices. (Shutterstock)

Updated on Sep 04, 2025 10:34 AM IST

Yoga expert shares 11 easy yoga poses to relieve constipation and poop faster

These easy yoga psoes can help you poop faster!(Adobe Stock)

Published on Sep 04, 2025 09:00 AM IST

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating: ‘If you…’

Dr. Sethi reveals key factors behind bloating and digestive discomfort.(Shutterstock)

Published on Sep 03, 2025 08:48 PM IST

Are you harming your digestion? Gastroenterologist shares 8 habits to avoid

Know the bad habits that we need to break for healthier digestion(Andres Ayrton)

Published on Aug 16, 2025 04:23 PM IST

Nutritionist reveals what to eat and what to avoid for healthy gut in monsoon

Nausea, constipation, diarrhoea, bloated stomach, acidity and indigestion are common symptoms caused by compromised gut health during the monsoon. (Shutterstock)

Updated on Aug 12, 2025 02:25 PM IST

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Constipation is a prevalent digestive ailment that can significantly impact an individual's quality of life and it occurs when bowel movements become irregular or challenging, leading to discomfort and inconvenience. Understanding the causes, symptoms, and effective remedies is crucial for managing this common issue. (Pixabay)

Constipation in adults and how to tackle it

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