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Study reveals using phone in bathroom increases haemorrhoid risks by 46%

You are inviting troubling health issues if you sit on toilet and scroll on your devices. (Shutterstock)

Updated on Sep 04, 2025 10:34 AM IST

Yoga expert shares 11 easy yoga poses to relieve constipation and poop faster

These easy yoga psoes can help you poop faster!(Adobe Stock)

Published on Sep 04, 2025 09:00 AM IST

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating: ‘If you…’

Dr. Sethi reveals key factors behind bloating and digestive discomfort.(Shutterstock)

Published on Sep 03, 2025 08:48 PM IST

Are you harming your digestion? Gastroenterologist shares 8 habits to avoid

Know the bad habits that we need to break for healthier digestion(Andres Ayrton)

Published on Aug 16, 2025 04:23 PM IST

Nutritionist reveals what to eat and what to avoid for healthy gut in monsoon

Nausea, constipation, diarrhoea, bloated stomach, acidity and indigestion are common symptoms caused by compromised gut health during the monsoon. (Shutterstock)

Updated on Aug 12, 2025 02:25 PM IST

Facing bowel issues during periods? Gynac shares 7 tips to manage discomfort

Hormonal fluctuations during periods can lead to constipation, diarrhea, bloating, or gas.(Shutterstock)

Published on Aug 11, 2025 07:25 PM IST

Chronic constipation may strain your heart: 6 doctor-recommended tips

IBS can introduce both constipation and diarrhoea(Adobe Stock)

Published on Aug 08, 2025 05:27 PM IST

Gastroenterologist says use this travel hack ‘if you can’t poop on vacation’

Constipation while travelling is not uncommon. Here's what you should know to manage it.(Shutterstock)

Published on Jul 22, 2025 05:02 PM IST

Harvard gastroenterologist explains how eating 2 kiwis daily helps gut health

Kiwis are a nutrient-rich fruit that can support gut health and digestion.(PhotoMIX Company)

Published on Jul 10, 2025 10:14 AM IST

Chia seeds for constipation: Do they really help you poop better?

Chia seeds can improve your digestion(Adobe Stock)

Published on Jul 07, 2025 06:00 PM IST

Gastroenterologist shares what he eats to keep bloating and constipation at bay

Dr. Joseph Salhab reveals diet tips to combat bloating and improve gut health. (Shutterstock)

Updated on Jul 07, 2025 07:29 AM IST

Make fibre more diverse: 12 foods that aren't green vegetables

Broccoli is one of the vegetables that has high fibre content.(Shutterstock)

Updated on Jun 21, 2025 06:27 PM IST

Gastroenterologist shares top 7 fruits that help if you're constipated, bloated

For those struggling with chronic constipation or IBS, these antioxidant-rich options provide gentle relief. (Freepik)

Updated on Jun 17, 2025 10:22 AM IST

Gastroenterologist says fibre makes your constipation worse if you don't do this

While treating constipation with fibre, it can become a concrete block in your stomach if you don't drink enough water with it. (Shutterstock)

Updated on Jun 12, 2025 08:18 AM IST

Gastroenterologist champions this ‘unhinged’ drink if you are constipated

The prune juice and butter drink is a low-risk, low-cost intervention if you want a home remedy for constipation. (shutterstock)

Updated on Jun 09, 2025 01:20 PM IST

Gastroenterologist shares the best supplement for irritable bowel syndrome

One should always add fibre slowly to their diet, as it may cause some gas and bloating at first. (Shutterstock)

Updated on Jun 09, 2025 10:15 AM IST

Doctor shares 6 fruits that 'actively support your digestive system'

Pineapple contains bromelain, an enzyme that helps digest proteins, is anti-inflammatory and supports gut healing, Dr Sood said. (Pexels)

Published on May 20, 2025 04:32 PM IST

Struggling with constipation? Fitness coach shares 5 foods that can help

Here are some tips to fix constipation naturally with diet. (Pexels)

Published on May 13, 2025 11:50 AM IST

Doctor shares top 4 gut-easy snacks for people with constipation

Bloating, diarrhoea, and constipation are some common problems that arise because of IBS.(Freepik)

Updated on May 02, 2025 11:59 AM IST

Dietitian reveals what could happen if you drank sabja seed water for 7 days

Know the changes you will notice after drinking sabja seed water for 7 days. (Shutterstock)

Updated on Apr 11, 2025 10:13 AM IST

Tired of chronic constipation? Doctor reveals 3 seeds to add to your diet

Constipation is very stressful.(Freepik)

Updated on Mar 28, 2025 06:37 PM IST

Constipated? Doctor shares top 5 magnesium-rich foods to help you ‘poop daily’

Here are 5 foods, including watermelon, that can 'help you poop' and relieve constipation, according to a gastroenterologist. (Freepik)

Published on Mar 27, 2025 01:02 PM IST

Diabetes and gastrointestinal complications: Dietary strategies that can help

“Diabetes patients frequently experience digestive problems as a result of persistently elevated blood sugar levels,

Published on Feb 08, 2025 08:59 PM IST

Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this

Modern lifestyles vs your gut: The battle you are losing.(Unsplash)

Updated on Jan 15, 2025 07:22 PM IST

Struggling with constipation? Here’s what experts say you are doing wrong

Is your diet causing chronic constipation? Here’s how to fix it.(Unsplash)

Updated on Jan 15, 2025 07:12 PM IST

Beat festive overindulgence: How herbs and spices can relieve digestive woes

Herbs and spices can alleviate digestive issues caused by festive overindulgence.(Shutterstock)

Published on Oct 11, 2024 12:10 PM IST

Is your poop schedule telling you something? Bathroom habits reveal hidden issue

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues (Photo by Easy Health Options)

Published on Sep 13, 2024 05:48 PM IST

Constipation could be heart attack waiting to happen: Symptoms, prevention tips

Constipation could be a heart attack waiting to happen: Symptoms to watch out for, prevention tips (Getty Images/iStockphoto)

Published on Sep 01, 2024 12:30 PM IST

Could straining on toilet be the cause of your next heart attack?

Could straining on toilet be the cause of your next heart attack? Shocking truth about constipation revealed (Photo by Shutterstock)

Published on Aug 26, 2024 06:49 PM IST

Drink ghee with warm water on empty stomach for weight loss, easing constipation

Ghee with warm water in one such combination that can give a boost to your gut health apart from enhancing cognitive function and aiding in weight loss. (Pinterest)

Published on May 11, 2024 02:42 PM IST

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