mental health photos
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Latest from mental health
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Alia Bhatt's personality shines through in Gucci at their Cruise show in Seoul
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Published on May 17, 2023 08:34 PM IST
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Ways to simplify when we feel overwhelmed: Therapist shares tips
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Published on May 07, 2023 03:45 PM IST
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A guide to rejuvenation: 9 techniques for a stress-free life
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Published on Mar 14, 2023 09:17 PM IST
8 ways to achieve mental clarity and reduce confusion for improved well-being
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Updated on Mar 14, 2023 06:51 PM IST
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Year-ender 2022: Celebrities who talked about their health issues in 2022
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Updated on Dec 19, 2022 03:06 PM IST
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World Mental Health Day: 6 warning signs you shouldn't ignore and seek help
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Published on Oct 10, 2022 05:12 PM IST
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Mental health tips: Relationship between a healthy diet and the brain
_1661493543641_1661493575226_1661493575226.jpg "A healthy diet comes with a lot of health benefits. It helps in providing the body with the much-needed nutrients. It also helps in decreasing the deficiency of the nutrients and making the body healthy. However, a healthy diet has a direct connection with the mental health as well. In her recent Instagram post, Nutritionist Anjali Mukerjee wrote, “Poor food choices, high levels of stress, alcohol abuse, lack of exercise, excess caffeine consumption are all contributing factors to bad mental health. Any deficiency in the body affects the brain and you can help your mind by fine tuning your diet.”(Unsplash)")
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Published on Aug 26, 2022 11:34 AM IST
_1660305783567_1660305808660_1660305808660.jpg "Anger has always been categorised as a negative feeling. However, it is an outburst of emotions that provide information about the way we feel. Sometimes we go through situations which can affect the way we feel and impact our anger. Psychotherapist Emily H Sanders addressed anger issues and spoke of the triggers that impact anger.(Unsplash)")
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