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posture

Fitness coach shares 'quickest way to fix your posture' in 3 simple steps

Fitness coach shares 3 simple steps to improve posture and relieve back pain.
health
Published on Oct 27, 2025 06:02 PM IST

Birla Hospital orthopaedic surgeon shares how to sit correctly to protect knees

Poor sitting posture can lead to joint damage over time, Dr Chanda warns.
health
Published on Oct 12, 2025 05:21 PM IST

Neurologist, cardiologist explain how tech neck affect brain and heart

Tech neck adversely impacts the brain and heart.
health
Updated on Sep 16, 2025 12:04 PM IST

Carrying heavy bags? Orthopedist shares 5 posture risks and prevention tips

Can carrying heavy bags have long term effects on our health?
health
Published on Sep 02, 2025 05:40 PM IST

Can your posture increase slipped disc risk? Doctor explains mistakes and fixes

People who lead sedentary lives, run the risk of getting slip disc, because of the way they sit, stand or walk.
health
Published on Aug 24, 2025 05:48 PM IST

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How to improve your posture and reduce back pain

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News / Topic / Posture
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