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News / Topic / Posture

posture

Carrying heavy bags? Orthopedist shares 5 posture risks and prevention tips

Can carrying heavy bags have long term effects on our health?
health
Published on Sep 02, 2025 05:40 PM IST

Can your posture increase slipped disc risk? Doctor explains mistakes and fixes

People who lead sedentary lives, run the risk of getting slip disc, because of the way they sit, stand or walk.
health
Published on Aug 24, 2025 05:48 PM IST

Sitting for too long at work? 5 exercises to undo desk damage on back and neck

Sitting for long hours make your posture poor, which inevitably affects your neck and back.
health
Updated on Jun 11, 2025 09:04 AM IST

Do you have a neck hump? Fitness coach shares 4 easy exercises to fix it

Fitness coach recommends exercises to fix a neck hump.
health
Updated on Jun 02, 2025 03:23 PM IST

Delhi HR exec gets unwanted shayari from male candidate; LinkedIn post viral

Ritika Agnihotri shared screenshots of the WhatsApp messages
htcity delhi junction
Published on May 27, 2025 06:46 PM IST

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How to improve your posture and reduce back pain

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