...
...

protein

Cuisine crossover: Podi paneer bhurji recipe for a protein-packed meal

This podi paneer bhurji recipe is the cuisine crossover you didn't know you needed!
Published on Sep 10, 2025 06:28 PM IST

Diabetologist shares 7 diet tips to keep diabetes, hypertension at bay

Lifestyle and diet mistakes can trigger diabetes.
Published on Sep 10, 2025 12:54 PM IST

Doctor lists 10 foods to add to daily diet for better protein intake

Protein is an essential nutrient.
Published on Sep 09, 2025 06:45 PM IST

Nutritionist shares 10 tips to eat for energy: Eat small meals, drink water

A balanced diet that includes vegetables, proteins and more is important.
Updated on Sep 09, 2025 12:33 PM IST

Urban Indians at risk: 4 common nutrient deficiencies harming health

When you don't get the sufficient nutrients as per body's requirments, your body starts to feel weak and tired.
Updated on Sep 09, 2025 11:33 AM IST
Subscribe Now