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vitamin supplement news

Are you taking supplements wrong? Gastroenterologist reveals why timing matters

Gastroenterologist breaks down the mechanism behind supplement absorption and why timing matter.

Published on Aug 27, 2025 03:54 PM IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.

Updated on Jul 14, 2025 05:16 PM IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.

Updated on Jun 19, 2025 05:00 PM IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.

Updated on Jun 19, 2025 01:09 PM IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!

Updated on Jun 18, 2025 03:50 PM IST

Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

Six pillars of wellness: 6 secrets to a healthy, balanced life.

Updated on Jun 18, 2025 01:41 PM IST

5 scalp health treatments that can stop hair fall in its tracks

Want luscious locks? It all starts with your scalp. Here’s how.

Updated on May 24, 2025 02:22 PM IST

Grow this at home for better gut health: Homegrown foods that boost immunity

No backyard needed! Grow these superfoods at home and watch your health transform.

Updated on May 12, 2025 06:37 PM IST

Forget expensive supplements: 8 kitchen staples to fix your gut naturally

These 8 homegrown foods or herb could do more for your gut than most probiotics.

Published on May 10, 2025 05:28 PM IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

Updated on May 03, 2025 07:53 PM IST

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.

Updated on Apr 08, 2025 07:54 PM IST

Can you swallow your SPF like a vitamin pill? Truth about oral sunscreen

Sunscreen in a pill? The new trend that could revolutionise sun protection!

Updated on Feb 27, 2025 06:04 PM IST

Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills

Want stronger, healthier skin? These 3 sunscreen supplements boost UV defense.

Updated on Feb 27, 2025 10:17 AM IST

Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend

Hate reapplying sunscreen? These oral supplements could be the answer!

Updated on Feb 25, 2025 11:01 AM IST

Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility

Want more energy, strength, and stamina? These ancient remedies could be the key.

Updated on Feb 02, 2025 06:48 PM IST

5 best supplements every man over 30 needs

Doctor shares supplements men need after they turn 30.

Updated on Jan 30, 2025 01:21 PM IST

Your prenatal vitamin may be missing this key nutrient to prevent preterm birth

Doctors warn: 1 in 6 prenatal supplements lack this vital nutrient

Updated on Dec 08, 2024 06:06 PM IST

PCOS fertility plan: Expert tips on diet, exercise, supplements for conception

PCOS fertility plan for women: Expert tips on diet, exercise and supplements for conception

Published on Oct 31, 2024 07:34 PM IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health

Published on Oct 31, 2024 02:09 PM IST

Can magnesium supplements reduce anxiety? Here's the science

Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief

Published on Jul 10, 2024 09:00 PM IST

Tablets to increase sperm count: Does this work? Harmful effects on men

Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills

Published on Jun 12, 2024 09:08 PM IST

Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for

Published on May 17, 2024 03:14 PM IST

Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress

Top 10 foods rich in vitamin B12 that can be incorporated into your diet to support stress management

Published on Mar 15, 2024 09:04 PM IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being

Published on Feb 24, 2024 11:14 AM IST

5 tips to last longer in bed, how supplements can increase timing

Ultimate guide for sexual stamina: 5 tips to last longer in bed, how supplements can increase timing

Published on Feb 11, 2024 08:20 PM IST

Melatonin can help you conquer sleepless nights. Expert reveals ways to intake

Melatonin can help you conquer sleepless nights. Expert reveals how

Published on Jan 23, 2024 04:37 PM IST

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunks 6 myths

Published on Dec 03, 2023 12:33 PM IST

Skincare tips: Amazing skin supplements to get you that year-round glow

Skincare tips: Amazing skin supplements to get you that year-round glow

Published on Oct 23, 2023 09:00 PM IST

Dangerous effects of Ayurvedic fertility supplements

Dangerous effects of Ayurvedic fertility supplements

Published on Sep 25, 2023 09:42 AM IST

Quiz alert: Can you guess names of these 10 crucial vitamins for body and mind?

Vitamins can also help boost energy levels and optimal working of our body and mind.

Published on Jul 13, 2023 03:11 PM IST