weight management

Latest from weight management

Cyrus Broacha warns Indian men 'cardio makes you uglier'; praises Shah Rukh Khan

Cyrus Broacha said that he doesn't do cardio, and advised Indian men to focus on strength training and diet instead. Find out what he said about Shah Rukh Khan's diet and fitness. (Instagram/ Cyrus Broacha and Shah Rukh Khan)

Published on Oct 29, 2025 10:17 AM IST

Dermatologist reveals what happens to your skin when you are obese

Obesity shows up on your skin in more ways than stretch marks. (Picture credit: Shutterstock)

Updated on Oct 22, 2025 08:45 PM IST

Akshay Kumar, Virat Kohli, Anushka Sharma follow this 1 health hack to stay fit

Akshay Kumar, Virat Kohli, and Anushka Sharma eat dinner early to stay healthy. Know benefits of early dinners. (File Photos)

Published on Oct 17, 2025 10:00 AM IST

Navratri 2025: Apollo gastroenterologist explains 7 benefits of Navratri fasting

Navratri fasting: Giving the digestive system a break can improve gut health, reduce bloating, and prevent acidity. (Freepik)

Published on Sep 25, 2025 03:29 PM IST

Neuroscientist reveals 3 natural weight loss supplements and how they burn fat

Weight loss can be challenging but some natural supplements can aid the process.(Unsplash)

Published on Sep 19, 2025 02:22 PM IST

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Vidya Balan recently attended the special screening of the Kartik Aaryan starrer Chandu Champion and grabbed the limelight with her super fit look. As soon as the pictures and videos from the event went viral on social media, the gorgeous actress became the talk of the town for her amazing transformation.(HT photo/VarinderChawla)

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

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