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workout

Happy Birthday Ishaan Khatter: Find out about his fitness secrets as he turns 30

Ishaan Khatter has a very dynamic workout routine.
health
Updated on Nov 02, 2025 08:59 AM IST

Janhvi Kapoor, Ananya Panday’s fitness trainer shares health benefits of pilates

Namrata Purohit reveals how Pilates can help you get strong like a warrior and flexible like a dancer.
health
Published on Oct 31, 2025 08:59 AM IST

Did you know exercising after studying can boost memory? Doctor explains

According to Dr Sood, studies suggest that exercising after studying boosts memory and learning.
health
Published on Oct 29, 2025 12:00 PM IST

Tamannaah Bhatia's fitness coach shares 3 workout mistakes for hormone balance

Discover the workout mistakes you might be making, that disrupt hormonal balance!
health
Published on Oct 19, 2025 02:24 PM IST

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good

Ranbir Kapoor's personal trainer busts myths around fat loss and fads
wellness
Updated on Oct 27, 2025 06:08 PM IST

Photos

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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

Lazy Bed Workout | Follow the 5s | HT Lifestyle

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