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3 Yoga exercises to boost mental agility and brain power

3 Yoga exercises to boost mental agility and brain power (Photo by Kajetan Sumila on Unsplash)

Updated on Aug 24, 2023 12:16 PM IST

Developing muscles safely: Follow these tips for safe bodybuilding experience

Developing muscles safely: Follow these essential tips for a safe bodybuilding experience (Photo by Valery Sysoev on Unsplash)

Published on Aug 03, 2023 08:49 PM IST

5 Yoga exercises for maintaining a healthy liver

5 Yoga exercises for maintaining a healthy liver (Photo by tabitha turner on Unsplash)

Published on Aug 03, 2023 07:07 PM IST

Y-Break at office: All about the recent buzz around Yoga at office chair

Monday motivation with Y-Break at office: All about the recent buzz around Yoga at office chair (Photo by Andrea Piacquadio on Pexels)

Published on Jul 31, 2023 07:46 AM IST

World Asthma Day: Ayurvedic ingredients that can troubleshoot breathing problem

World Asthma Day 2023: Ayurvedic ingredients that can troubleshoot your breathing problem (Photo by Jason Briscoe on Unsplash)

Updated on May 02, 2023 05:39 PM IST

World Asthma Day 2023: Watch out for these factors and red flags of asthma

World Asthma Day 2023: Watch out for these factors and red flags of asthma (Pexels)

Published on May 02, 2023 12:54 PM IST

Yoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system

Yoga for strength and stamina: 3 exercises to improve your cardiovascular, respiratory systems (Photo by Andrea Piacquadio on Pexels)

Updated on Feb 05, 2023 08:11 PM IST

Simple nasal spray can lessen snoring and breathing issues in children: Study

Simple nasal spray can lessen snoring and breathing issues in children: Study(Freepik)

Published on Jan 22, 2023 04:27 PM IST

Yoga for asthma: Breathing exercises for patients with bronchial asthma

Yoga for asthma: Breathing exercises for patients with bronchial asthma (Diana Light)

Updated on Nov 12, 2022 10:15 AM IST

Breathing exercises to beat travel stress this festive season

Breathing exercises to beat travel stress this festive season (istockphoto)

Published on Oct 21, 2022 12:46 PM IST

7 breathing exercises to try when you are feeling anxious

7 breathing exercises to try when you are feeling anxious(Pixabay)

Published on Aug 15, 2022 12:52 PM IST

8 reasons why breathing is a superpower

8 reasons why breathing is a superpower(Pexels)

Published on Aug 12, 2022 03:46 PM IST

Keep heart diseases at bay with these easy breathing exercises

Long deep inhalation and exhalation has proved to be very beneficial for heart health.(Pixabay)

Updated on Jun 06, 2022 01:57 PM IST

Age reversal workout: Exercise, Homeopathy, diet tips to say ‘bye bye’ to ageing

Age reversal workout: Exercise, Homeopathy, diet tips to say ‘bye bye’ to ageing (Photo by Gabin Vallet on Unsplash )

Updated on May 23, 2022 01:26 PM IST

Yoga for post pregnancy: 7 exercises to strengthen core after C-section delivery

Yoga for post pregnancy: 7 exercises to strengthen core after C-section delivery (Pixabay)

Updated on Mar 25, 2022 01:31 PM IST

Post Covid exercises: Restart your fitness journey with 5 easy workouts

You can do stretching exercises like shoulder stretching, hip bridging, knee extension, standing leg exercises, leg lift, etc.(Pixabay)

Updated on Feb 04, 2022 12:01 PM IST

Doctors share fertility tips for women trying to conceive in New Year 2022

Doctors share fertility tips for women trying to conceive in New Year 2022 (Photo by Kelly Sikkema on Unsplash)

Updated on Jan 18, 2022 03:04 PM IST

Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

Sanjana Sanghi’s jazzy mixture of Yoga asanas is workout inspiration(Instagram/sanjanasanghi96)

Updated on Jun 22, 2021 07:39 PM IST

Yoga Day: Amitabh Bachchan, Dia Mirza stress on breathing asanas amid Covid-19

Yoga Day: Amitabh Bachchan, Dia Mirza stress on breathing asanas amid Covid-19(Instagram/amitabhbachchan/diamirzaofficial)

Updated on Jun 21, 2021 05:34 PM IST

Yoga Day 2021: Shilpa Shetty suggests Bhramari Pranayama for early Covid healing

Yoga Day 2021: Shilpa Shetty suggests Bhramari Pranayama for early Covid healing(Instagram/theshilpashetty)

Updated on Jun 21, 2021 12:45 PM IST

Sussanne Khan’s bear crawl exercise with Malibu Khan is cutest thing on Internet

Sussanne Khan’s bear crawl exercise with Malibu Khan is cutest thing on Internet(Instagram/suzkr)

Updated on Jun 14, 2021 05:14 PM IST

Here's how Yoga, breathing exercises help children with ADHD to focus

Here's how Yoga, breathing exercises help children with ADHD to focus(Photo by Robert Collins on Unsplash)

Updated on May 16, 2021 02:00 PM IST

Malaika Arora shares ways to improve the health of lungs in new video. Seen yet?

Malaika Arora shares exercise that improves the health of lungs(Instagram/malaikaaroraofficial)

Published on May 07, 2021 11:07 AM IST

5 immunity-boosting Yoga exercises to do at home amid Covid-19

5 immunity-boosting Yoga exercises to do at home amid Covid-19(Photo by Jared Rice/Zen Bear Yoga on Unsplash)

Updated on May 06, 2021 09:19 PM IST

Shilpa Shetty does breathing exercise in Goa: It helps maintain healthy balance between calm and chaos

Shilpa Shetty does breathing exercise in Goa(Instagram/theshilpashetty)

Updated on Jan 04, 2021 04:45 PM IST

How am I keeping myself physically active while staying indoors?

Maryam Maswood, a Class 7 student of Mayur Public School, IP Extension.

Updated on Nov 10, 2020 04:08 PM IST

Surya Namaskar, Purvottanasana, Paschimottanasana: Practice Yoga to help reduce stress and stay fit during lockdown

Practice Yoga to help reduce stress and stay fit during lockdown.(Unsplash)

Updated on Jun 02, 2020 08:02 PM IST

Senior citizens a high priority for Rail Vihar residents

A security guard offers hand sanitizer to a resident Rail Vihar Sector 47 during lockdown, in Gurugram(Yogendra Kumar/HT PHOTO)

Updated on Apr 24, 2020 06:55 AM IST

Yoga se hoga: Celebs suggest asanas to strengthen mind, body, soul amid Covid-19 crisis

Actor Mallika Sherawat is among the several celebrities who practice yoga regularly.(Photo: Instagram/mallikasherawat)

Updated on Apr 24, 2020 09:28 AM IST

Covid-19: To beat isolation anxiety, imagine you’re on a vacay, say experts

Life is no more what it was a week ago.(STOCK IMAGE)

Updated on Mar 26, 2020 01:32 AM IST

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