mental health news

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Latest from mental health

Clinical psychologist reveals side effects of stress and anxiety on youth

Lifestyle problems such as depression, chronic anxiety and job stress trigger brain and heart strokes among youth.(Adobe Stock)

Updated on Aug 12, 2025 05:37 PM IST

Tiny ways to train your brain towards mindfulness: From traffic to self-talk

You can practise mindfulness while holding a teacup or even when you may be caught in traffic.(Freepik)

Updated on Aug 11, 2025 01:25 PM IST

Health Talk: Exploring the triangle - solastalgia, climate change, mental health

The studies were carried out in Australia, Germany, Peru, and the USA, and involved a total of over 5,000 participants. (Representative photo)

Published on Aug 10, 2025 12:10 PM IST

Study reveals how moderate aerobic exercise helps improve ‘eighth sense’

Cycling at the gym is an aerobic exercise.(Shutterstock)

Updated on Aug 09, 2025 05:29 PM IST

IIT-KGP appoints dean to look after students' well-being following multiple suicides

IIT-KGP appoints dean to look after students' well-being following multiple suicides

Updated on Oct 07, 2025 05:48 AM IST

‘People think NRI life is glamorous’: Man shares panic over returning to work

The man shared that he was on a one-month break from work and spending time with family in his hometown.(Representational)

Published on Aug 07, 2025 06:32 PM IST

Bengaluru murder-suicide: Man kills woman, dies by suicide - Report

Bengaluru: The victim, identified as 27-year-old Mandira Mandal, suffered fatal injuries after being attacked with a knife.(Representative image)

Updated on Aug 07, 2025 10:43 AM IST

Air India launches app for mental well-being of staff

Following the Ahmedabad crash, as many as 112 pilots had reported sick in a single day on June 16.(Bloomberg/Representational Image)

Published on Aug 07, 2025 09:53 AM IST

Rahul Dholakia says he shot Shah Rukh Khan's Raees while his mother was in ICU

Rahul Dholakia reveals why shooting Shah Rukh Khan's Raees was a nightmare.

Published on Aug 06, 2025 10:07 AM IST

Suicide and the burden of social responsibility

Depression(Unsplash/Representative)

Updated on Aug 05, 2025 07:05 PM IST

14-year-old boy found dead at home in South Bengaluru, suicide suspected: Report

Bengaluru suicide: The 14-year-old boy was discovered dead at his residence in Banashankari.(Representative image)

Published on Aug 05, 2025 12:48 PM IST

Work from home stress piling up? Psychologist shares 6 tips to feel better

Continuous work from home can have serious consequences on your mental health.

Published on Aug 04, 2025 10:41 AM IST

Rain making you groggy and moody? 3 ways to turn around monsoon blues

Monsoon is gloomy, but don't let it affect your mood. Adopt proactive measures to stay active.(Shutterstock)

Updated on Aug 03, 2025 01:27 PM IST

Bengaluru man arrested in Glasgow for creating panic on EasyJet flight: Report

The Bengaluru man, suffering from schizophrenia, sparked fear among passengers. (Image for representation) (REUTERS)

Published on Aug 03, 2025 10:05 AM IST

Lactation expert reveals how mother's mental health can affect breastfeeding

A mother's mental health affects her breastfeeding journey.(Freepik)

Published on Aug 03, 2025 10:00 AM IST

Leadership | Some lessons for building a life & not just a resume

Consistency is about showing up—even in small ways—every day. (Shutterstock)

Published on Aug 02, 2025 08:43 PM IST

Microbreaks can reduce fatigue at work: Practical tips to boost productivity

Relentlessly working results in burnout. (PC: Freepik)

Updated on Aug 02, 2025 07:40 PM IST

Bengaluru woman booked for poisoning daughter, her own suicide attempt: Report

Bengaluru: Investigation revealed that frequent arguments over finances and other domestic matters often disrupted the household. (Getty Images/iStockphoto)

Published on Aug 01, 2025 01:20 PM IST

Monsoon anxiety: Expert shares 5 causes and 7 tips to manage it efficiently

During monsoon, many people experience mood and anxiety.(Shutterstock)

Updated on Jul 30, 2025 07:19 PM IST

High performers suffer burnout too: Experts share how to prevent meltdown

In high-performers, burnout may not show as much, as they toil through deadlines and presentations with a professional smile.(Shutterstock)

Updated on Jul 30, 2025 06:30 PM IST

Don’t judge people for not being in therapy

Don’t judge people for not being in therapy

Published on Jul 29, 2025 07:28 AM IST

Doctor shares 5 ways how hormonal imbalance can affect mental health

Hormonal imbalances can affect mood and mental health, triggering anxiety, depression and mood swings. (Freepik)

Updated on Jul 29, 2025 07:27 AM IST

Chelsea Green leaves social media amid death threats over Hulk Hogan tribute

Chelsea Green said that she was forced to take a sabbatical from social media to maintain her mental health since the backlash towards her post swiftly turned into harassment.(X@ImChelseaGreen)

Published on Jul 28, 2025 06:06 PM IST

Why are people so mean on internet? Therapist explains the psychology behind it

The internet fosters emotional disinhibition, allowing people to express cruelty without immediate consequences. (Freepik)

Published on Jul 28, 2025 02:32 PM IST

Beat burnout with calming ambience: Top tips to revamp workspaces for wellness

Workplace, whether at the office or home, should support mental and physical wellbeing by being comfortable.(Shutterstock)

Updated on Jul 27, 2025 05:40 PM IST

Indian couple earning $1 million unable to build a life in US: We are miserable

The techie and his wife, earning $1.35 million annually, have found themselves emotionally and physically burnt out.(Representational)

Updated on Jul 27, 2025 03:57 PM IST

National Parents Day: How parents and children can understand each other better

Better communication between parents and children helps in reducing conflicts and understanding each other better. (Shutterstock)

Updated on Jul 27, 2025 01:36 PM IST

Yoga expert Saurabh Bothra shares 7 habits for men to build emotional strength

A man with emotional strength may have better focus, clarity and healthier relationships.(Freepik)

Published on Jul 27, 2025 09:00 AM IST

Neurologist reveals what happens to your brain and body when you overthink

Overthinking can negatively impact your entire wellbeing.(Shutterstock)

Updated on Jul 26, 2025 07:16 PM IST

Dangers of smartphone usage in kids below 13: Study reveals shocking details

Smartphone usage can affect children below the age of 13. (Shutterstock)

Published on Jul 25, 2025 12:51 PM IST

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