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Latest from weight management

Weight shed: What Phogat did and why

Vinesh Phogat of India. (REUTERS)

Updated on Aug 07, 2024 10:10 PM IST

Why do most Indian men have a protruding belly? Tips to lose abdominal fat

Why do many Indian men have potbelly, women getting larger midsections? Strategies for minimising belly fat (Photo by Pexels)

Updated on Jun 22, 2024 04:28 PM IST

Fatty liver in diabetics, obese people: Causes, treatment, 5 ways to prevent it

Fatty liver in diabetics, obese people: Causes, complications, treatment, 5 ways to prevent it (Photo by Twitter/AHealthyBod)

Published on May 14, 2024 05:54 PM IST

PGI experts sound alarm on obesity-headache link

Obesity could potentially be one factor behind headaches, warned PGI experts here on Saturday during a special awareness campaign addressing headache alarms. (Getty Images/iStockphoto/ Representational image)

Updated on Apr 29, 2024 08:44 AM IST

Emotional eating in Indian families: Strategies for coping

Dealing with emotional eating in Indian families: Effective coping strategies and solutions (Photo by Twitter/LifestyleSoln)

Published on Mar 04, 2024 12:55 PM IST

Yoga for weight management: 11 exercises to keep obesity at bay

Yoga for weight management: 11 exercises to keep obesity at bay (Image by Christian Northe from Pixabay)

Published on Feb 23, 2024 01:08 PM IST

9 Yoga exercises to address the mental aspects of weight management

9 Yoga exercises to address the mental aspects of weight management (Photo by Luca Micheli on Unsplash)

Published on Nov 15, 2023 06:25 PM IST

Combatting weight bias: Tips on inclusivity and empathy

Combatting weight bias: Tips on inclusivity and empathy (Photo by SHVETS production on Pexels)

Published on Oct 04, 2023 04:28 PM IST

Nutritional benefits of shakarkand, delicious recipes with sweet potatoes

Blood sugar management to cancer prevention, nutritional benefits and recipes of sweet potatoes or shakarkand (Unsplash)

Published on Aug 30, 2023 12:57 PM IST

Here's how much weight you should lose before getting pregnant

Here's how much weight you should lose before getting pregnant (Photo by Natalie Chaney on Unsplash)

Published on Jul 12, 2023 02:08 PM IST

Tips for underweight women to sail through pregnancy smoothly

Tips for underweight women to sail through pregnancy smoothly(Photo by Sylwia Bartyzel on Unsplash)

Published on Jul 02, 2023 02:04 PM IST

7 fat burning foods to eat in summers

7 fat burning foods to eat in summers (Photo by Toni Koraza on Unsplash)

Published on Jun 21, 2023 05:36 PM IST

Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips

Aiming for weight loss? Ditch fad diet trends! Adopt these 5 ways to practice mindful eating (Photo by Spencer Davis on Unsplash)

Updated on May 19, 2023 08:41 PM IST

Why calorie deficit is important for weight loss and how to achieve it?

A calorie deficit means consuming fewer calories than your body burns, resulting in weight loss. (Unsplash)

Published on May 12, 2023 05:08 PM IST

Skipping meals and taking prescribed diet pills linked to minimal weight loss

Skipping meals and taking prescribed diet pills linked to minimal weight loss: Study(Pixabay)

Published on May 07, 2023 12:21 PM IST

Weight loss program to help stay healthy, prevent heart disease and diabetes

Weight loss program to help stay healthy, prevent heart disease and diabetes (Pixabay)

Published on Apr 26, 2023 10:53 AM IST

Are you overeating? Here's how to eat your meal in the right proportions

Portion control is a fundamental aspect of healthy eating, yet it is often overlooked. With larger portion sizes becoming the norm, it's easy to see why people are consuming more calories than they need. (Unsplash)

Published on Apr 07, 2023 08:23 AM IST

Suffering from PCOS? Here are some best exercises for you

Suffering from PCOS? Here are some best exercises for you (Photo by bruce mars on Unsplash)

Updated on Mar 30, 2023 08:33 PM IST

Is pomegranate juice beneficial for weight loss? Read on to know its benefits

Pomegranate juice has been touted as a

Updated on Mar 25, 2023 09:45 AM IST

Bariatric Surgery: Ways to prevent weight gain after weight loss surgery

Bariatric surgery or weight loss surgery is a surgical procedure done on the stomach or intestines that help obese patients shed excess weight. (Freepik)

Published on Feb 25, 2023 02:27 PM IST

Healthy ways to lose weight without losing muscle weight

Healthy ways to lose weight without losing muscle weight (Photo by Jonathan Borba on Unsplash)

Updated on Feb 22, 2023 08:58 PM IST

Can fad diets really help you lose weight? Experts shares insights

From juice cleanses to low-carb diets, these trendy eating plans promise quick results and often gain popularity through social media and celebrity endorsements.(Shutterstock)

Published on Feb 14, 2023 04:16 PM IST

Body contouring: Latest trends, types, procedures and all you need to know

Body contouring is becoming increasingly popular as a way for individuals to feel more confident and comfortable in their own skin. (Sam Moghadam Khamseh on Unsplash)

Published on Feb 13, 2023 03:14 PM IST

Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence

Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence (Photo by Thirdman on Pexels)

Updated on Feb 06, 2023 08:05 PM IST

Nutrition tips for those suffering from after effects of vegan, keto, other diet

Nutrition tips for those suffering from negative effects of vegan, keto, detox, other diets (Photo by Anna Shvets on Pexels)

Updated on Feb 04, 2023 03:22 PM IST

Weight loss: 5 fattening foods combinations you should avoid at all costs

Certain foods can slow down your fitness journey and if eaten in combination with other fattening foods, they can almost derail it.(Pinterest)

Published on Feb 01, 2023 01:18 PM IST

5 unhealthy habits holding you back from your weight loss goals

5 unhealthy habits holding you back from your weight loss goals(Gettyimages)

Published on Jan 22, 2023 10:25 AM IST

Diet, lifestyle modifications to treat fatty liver

Diet, lifestyle modifications to treat fatty liver (Photo by Twitter/144Health)

Updated on Jan 21, 2023 12:12 PM IST

Reducing calories may result in greater weight loss than intermittent fasting

Reducing calories may result in greater weight loss than intermittent fasting(istockphoto)

Published on Jan 18, 2023 06:22 PM IST

From skipping meals to crash diets: Debunking the top weight loss myths

From skipping meals to crash diets: Debunking the top weight loss myths(pexels)

Published on Jan 18, 2023 11:20 AM IST

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